Welcome to my first post on Hypnosis 101 – The Basics.Hypnosis is intriguing to everyone. Many people would like to take advantage of its power to transform themselves into a happier, healthier person. But because of the many misconceptions about hypnosis, many shy away from taking advantage of this wonderful modality.Hypnosis was accepted by the [...]

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In my last post in this series, we talked about the eating habits that you need to establish in order to permanently lose your weight. In this final installment of the series, we’ll discuss chronic overeating, and what can be done about it.
Appetite Defined: Eating and drinking for relaxation and pleasure.
Hunger Defined: The body’s call [...]

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