Welcome to my series on how to use hypnosis to quit smoking. I promise that you are going to learn a lot of valuable information that will help you to quit smoking permanently. And don’t worry, you won’t have to suffer through withdrawal. And you won’t have to gain weight either!
Yeah, yeah, I know that you’ve heard that before. But I guarantee you that I have the answers that you’ve been looking for. I’ll be perfectly honest with you. I’m a hypnotist, so obviously I’m going to relate the tasks that are required to quit smoking, to how hypnosis can help you to easily accomplish those tasks.
It will much easier for you to permanently quit smoking after you understand your current behaviors, and what compels you to perpetuate those behaviors. So lets get on with a little bit of education before we get to the “Good Stuff,” or exactly how you are going to quickly and easily quit smoking permanently!
When you went to school, you were taught lessons in a progressive manner. Each new lesson was based on your having mastered the previous lesson. Similarly, with this program, you will learn several ways to control, and then eliminate your problems and symptoms. You’ll learn how to have the thoughts that create cravings for cigarettes, actually eliminate cravings for cigarettes. You’ll also learn how to have the thoughts that create stress, automatically eliminate it.
THE THREE ELEMENTS OF A SMOKING ADDICTION
Today we will discuss the first element, which is Relaxation & Pleasure. That’s about *45% of the smoking addiction. When an infant cries, its mother usually picks it up and puts a bottle in its mouth. The baby becomes distracted by the bottle, forgets about being cranky, becomes relaxed, and often falls asleep shortly thereafter.
About thirty three times every day and night, the baby wakes up and cries. The father says, “It’s feeding time again; you get him.” The mother puts the bottle back in the child’s mouth; it gets distracted again and relaxes, and falls asleep. So the child’s “computer,” the unconscious mind (I call it the unconscious mind, some call it the subconscious), is programmed. When something goes into the mouth, the child receives relaxation and pleasure from it.
And as an adult, when you feel stressed, you would look pretty silly walking around with a baby bottle in your mouth. So you do the intelligent adult thing: You stick a poison cancer stick in your mouth instead!
In my next post, I’ll tell you about a TRICK that you can use to get your mind to do a little horse trading so that you lose the cravings for cigarettes that are caused by stress.
Until then, the best thing that you can do for yourself is to visualize yourself as a healthy person who has never smoked a cigarette. See yourself in all of the situations that you “used” to smoke in, but see yourself as a non-smoker.
Picture all of the good things that you would like to have happen for you because you are a non-smoker. Do this exercise on a daily basis.
“I smoked about 3 packs a day for better than 30 years.
I didn’t believe that anything could make me stop smoking
after that long. I’ve never had one cigarette from the
first time I saw Neuro-VISION. It was well worth the money.”
–Ron GalicNeuro-VISION® Works — 90 Day Money Back Guarantee!
