Protect Your Children from the Baby Blues

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When do the baby blues begin to threaten a child’s life? We’ve all read the stories in the newspapers about mothers who were suffering from severe postpartum depression and ended their lives or those of their children through very tragic means. Not all cases of baby blues, however, end in these terrible tragedies. How does a new mother know when to seek help?

The “baby blues” are a form of depression experienced by new mothers. Changing life roles, combined with the stresses of fluctuating hormone levels, can leave a woman ready to laugh or cry at any moment. This can be difficult, but is usually only temporary and not dangerous.

Sometimes, though, new mothers develop a very serious case of the “baby blues,” which sometimes leads to postpartum depression. They begin to have difficulty doing everyday tasks such as dressing, eating, and taking care of the new baby. If the depression becomes very severe, the mother may find herself thinking irrationally or on the edge of doing something she ordinarily would never consider, such as harming her baby.

Even if the mother doesn’t think about or act on thoughts of harming the baby or anyone else, she may still have difficulty relating to the baby or meeting the infant’s needs. This can impair a very critical process known as bonding, in which the mother and child develop a strong bond of trust and affection.

Children who do not bond well with their parents often develop many social and relationship problems throughout their lives. They often find it difficult to become emotionally close to another person. If the child does not bond with his or her mother during infancy, he or she is at risk for psychological problems throughout the rest of his or her life!

If you are struggling with the baby blues, or know someone who is, knowing a few warning signs may be critical to keeping an infant safe and healthy. Read more about the warning signs of postpartum depression and protect a helpless baby from lifelong problems. Helping a mother get treatment can mean helping that infant avoid psychological or physical harm.

Hypnosis and Neuro-Linguistic Programming are two very effective ways of helping people to find relief from depression. They offer a relatively inexpensive approach. Best of all, unlike medications or other types of therapy, these therapies help mothers to begin experiencing relief almost immediately. Find out more about treating postpartum depression with NLP or hypnosis today; someone’s life may depend on it!

Don’t Panic, Breathe! COPD

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If you suffer from COPD, you are familiar with the cold panic that begins creeping up on you when chill damp weather sets in. The days get colder and gray, and cold and flu season begins. You’re at risk for pneumonia or even just a cold. The coughing starts and your airways tighten. Drawing a deep breath becomes harder.

Soon you start wondering if you will begin to start struggling to breathe. Your breathing rate increases, and gets less shallow. As you become more anxious, and your airways get tighter, your heart races, and your mind begins working faster, causing you to wonder how you will ever escape from this vicious cycle of anxiety and shortness of breath. Will you ever be able to find relief?

Many people don’t realize that coping with anxiety is one of the most important aspects in managing COPD successfully. They understand the importance of treating infections and taking medicines to keep the airways relaxed and open, but they fail to understand that breathing control can help lessen the severity of an attack, or even resolve it much more quickly. Other people realize that controlling breathing is important, but don’t realize that this is possible without taking additional drugs to help relieve anxiety.

Relieving anxiety is a very important part of managing breathing during a worsening attack (sometimes called an exacerbation) of COPD. Doctors and respiratory professionals teach special breathing exercises to help people control their breathing, but when anxiety hits, using these techniques is very difficult, and sometimes even impossible. Furthermore, in the hour or more that it takes anti-anxiety medicines to work, breathing can become a matter of life – or death.

If your life depends on controlling your breathing, why trust medications that may or may not be immediately available and effective when you start to have a breathing attack? Wouldn’t you rather learn to control and manage the anxiety yourself so that you know you will be able to stay in control and manage your breathing at those crucial minutes?

Ericksonian Hypnosis and Neuro-Linguistic Programming therapies allow you to do exactly this. Specially designed CD sessions allow you to focus on learning to relax and stay in control. In the privacy and comfort of your own home, you learn to banish anxiety through methods such as the Flash technique, and relax rather than become more anxious when these breathing attacks strike. Don’t place your health and safety in someone else’s hands – take control today!

Find relief from COPD with hypnosis & NLP.

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