Chewing Tobacco – Mastering Your Impulses

November 10th, 2008 Posted in Quit Chewing Tobacco
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In recent years, baseball stars and other popular figures have come forward, sharing their illness and their photos with the entire world. They’re doing this in a desperate attempt to rescue younger people from a disease that has claimed their health, and, in some cases, their very lives. These photos remind people of the horrors of oral cancer and the surgical alternatives to death, trying to send the message that chewing tobacco isn’t cool – and can be fatal.

Why don’t the younger people listen to the heroes of previous years? Aren’t the stories painful enough, or vivid enough, to spark their imaginations and help them to see the consequences of chewing tobacco? In many cases, people continue to use “chew” or “dip,” unwilling or unable to rescue themselves from the potential fate that awaits them as well.

The addiction is so strong, and the consequences seem so distant and far away, that people continue this potentially deadly habit. Even when white spots appear in their mouths, warning them of a dangerous pre-cancerous sore, many continue to use chewing tobacco. Are they just not ready to quit – or can’t they keep themselves from going back to it, over and over?

Sadly, many people have tried to quit, and are unable to succeed in the quit tobacco programs that are currently available. Less than 1/3 of the people who participate in these programs are successful for more than six months after quitting. Is there any hope at all?

Luckily for these people, a newer, more revolutionary method of quitting tobacco has appeared on the scene. This method uses techniques that are simple to learn and use. Neuro-Linguistic Programming is an effective new therapy that helps people to program their unconscious mind to automatically substitute more desirable behaviors in place of this deadly habit.

Almost without thinking, people are able to quit chewing tobacco. The success rates are startling – about 70% of the people who use this program are successful in the long term. It’s enough to make you wonder why everyone who chews tobacco doesn’t use it.

Learn more about the Kick Bacc! Quit Chewing Tobacco Hypnosis & NLP Program

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Quit Vegging out and Get Healthy Today

November 5th, 2008 Posted in Motivation Hypnosis
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Do your friends tease you about becoming a couch potato? Have you started making excuses about how clicking the remote can actually strengthen the muscles of your hand? Is there a worn-out path between your television and your refrigerator? Does your computer mouse run more miles across the desk than you do?

The newspapers, radios, television, and Internet are filled with information about health and fitness. Most people are fully aware that physical exercise and fitness helps them to stay in good health and avoid becoming ill. Health professionals worldwide have explained the link between lack of exercise and heart problems.

But professionals can talk until they are blue in the face, and understanding that exercise is critical to good health doesn’t seem to have much of an effect on the amount of exercising people actually do.  Why is this?

The problem is that most people just aren’t motivated to exercise. Although they understand the need for exercise, it’s just too easy to sit back and make excuses about not taking this important step to becoming healthy and fit. Most people plan to start exercising tomorrow – or next year, but that time just never seems to come.

Why? Exercise and fitness programs require motivation. It takes a lot of hard work and energy before the investment of time and sweat and energy even begins to pay off. So many things get in the way – weather, time, work, education, and many other demands. How does one ever begin to develop the motivation to start – and stick to – an exercise program?

The answer is simpler than you might expect. Neuro-Linguistic Programming (NLP) practitioners have designed an approach that actually works. Motivation is based on what we believe. This therapy targets the unconscious area of the mind that is responsible for belief systems.

How does this work? NLP experts help people to rapidly learn to believe ideas that will motivate them. When people have strong beliefs that things that are very important to them will change for the better if they exercise, they actually begin to feel a compulsion to exercise! Because of that compulsion, they are much more likely to exercise on a regular basis. The same techniques that can be used to create motivational beliefs can also be used to eliminate limiting beliefs.

NLP practitioners can help even those people who completely lack motivation to feel a compelling urge to start exercising. Are you ready to tap into what motivates you? Find out more about how NLP and hypnosis can help you feel a powerful urge to exercise.

Learn more about how to use NLP and self-hypnosis to create an Urge To Exercise!

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