ADHD

Home Organization Tips for Women With Adult ADD/ADHD

Do you have piles of “stuff” so high you can’t find what you need, or sit down to a family dinner at the table because it’s covered with piles of papers – or gasp – dirty dishes? Even if clutter is beginning to take over your home, you can bust through the confusion and get your household running more smoothly, despite having adult ADD/ADHD by using these home organization tips!

ADHD

Focusing On Your Goals

Focusing is being on target. Women who want to achieve their goals need to be focused and on target. How on target are you? Is your life out of control? Maybe you have so much to do you can’t decide where to start. Maybe you begin a task and then abandon it. If any of this sounds familiar, you may be wondering what you can do to improve your focusing.