Necrophobia – How To Beat The Phobia Of Death

July 2nd, 2010 Posted in Phobias
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One of the most common fears is necrophobia, the fear of dying. This devastating phobia affects countless people and can develop regardless of a person’s health, age, or personal beliefs. It is a fear that may have far ranging consequences on an individual’s life. People are often afraid of anything that can be linked to death, such as funerals, or less obviously, hospitals and scary films. In extreme cases, the phobia leaves individuals paralyzed with fright. Despite the fact that this phobia is one of the most serious, through knowledge and therapy, people can completely rise above this anxiety disorder.

Most people can understand the fear of death, but when someone suffers from a phobia, they have more serious, debilitating sensations of dread that can disrupt their day-to-day lives. Necrophobia itself can lead to intense feelings of dread, paranoia, and serious panic attacks. Phobia sufferers frequently feel terrified of situations under which they are not in complete control.

While some individuals experience the phobia all the time, in others, it is only set off by specific situations and events. For some individuals, the fear of death may develop after a life-changing experience such as watching a loved one pass on. The phobia is marked in general by the sensation of an intense, irrational fear of death, dying, and all things linked to death.

Necrophobia is rarely as straightforward as it seems. This is seen because the phobia is linked to pain, hypochondria, fear of the unknown, and other underlying fears that make it challenging to overcome. This obstacle can be addressed by a treatment intended to work against multiple phobias. Such is the case with a comprehensive hypnosis and NLP therapy program.

Anxiety disorders can be treated in many different ways. Successful treatments include talk therapy and other forms of therapy such as hypnosis, NLP, anti-anxiety medication, and anxiety-relief techniques. Hypnosis combined with NLP (Neuro-Linguistic Programming) techniques tends to have among the highest efficacy rates among the various treatment options because it uses multiple innovative ways of addressing fears and preventing anxiety.

A hypnosis therapy regimen starts with anti-anxiety techniques that make the mind open to phobia-relieving suggestions. Treatment of anxiety and stress is a key part of phobia treatment because it is considered to be the first step in stopping panic attacks and warding off negative, fear-producing mental images.

Systematic desensitization techniques combined with the state of hypnosis are another successful mechanism of treatment. Under the hypnotic state, a subject is guided into imagery of fear-triggering situations and is taught how to dissipate anxiety. After successful treatment, patients are able to stay rational and calm under situations which normally set off fear. Patients also say that thoughts that normally cause fear no longer cause them distress. Systematic desensitization may also be successfully conducted outside of the hypnotic state, but it then becomes a more difficult, time-consuming and intensive process.

The NLP Visual/Kinesthetic Disassociation is among the most effective technique to terminate extreme fears. This technique helps patients “disconnect” their typical fears from the root, unconscious visualizations that cause an anxiety attack, in a process that causes them to quickly “snap out” of the sensation of fear. Due to this, therapy options with the V/K Disassociation are often considered to be “instant” phobia cures by their creators and patients alike.

Hypnotherapy has used highly advanced techniques for phobia treatment. Ericksonian hypnotherapy, so named after its inventor, Dr. Milton Erickson has proven effective in helping to re-work the thought processes responsible for a phobia. Using conversational language, it automatically guides the unconscious mind into a fear-free thought process. Similarly, Neuro-Linguistic Programming (NLP) is used to reform the unconscious line of thought. With the NLP Flash technique, phobia provoking thoughts will naturally be reversed to quell the negative feelings instead, resulting in instantaneous phobia relief.

Necrophobia can be treated even when it is very severe. Traditional techniques teamed with hypnosis can speed up the cure process, while state-of-the-art hypnosis techniques work at the level of the unconscious mind to eliminate anxiety and fear. The non-invasive nature of hypnosis also makes it a safe technique as it can lower or eliminate the need for anti-anxiety prescriptions. Phobia patients regularly report dramatic and life-altering effects that come from hypnotherapy. For many people experiencing the fear of death, hypnotherapy offers an effective form of treatment.

Alan B. Densky, CH spent 31 years to help clients overcome illogical fears and phobias. He offers an effective anxiety phobia CDs based on NLP and Ericksonian hypnotherapy. Learn more at his Neuro-VISION hypnotism website using his Free article library and video research library.

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Claustrophobia Cures – NLP and Hypnotherapy CDs

June 10th, 2010 Posted in Phobias
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People with claustrophobia experience fears associated with small spaces or areas where it can be impossible to escape quickly, such as trains, airplanes or elevators. Some people even feel claustrophobic in MRI scanners. Because of their feelings, people with claustrophobia often attempt to stay away from small spaces. Sufferers also tend to sit near entrances or along the sides of a room, versus being in the center. Claustrophobic people frequently have panic attacks when they begin to feel “stuck” or enclosed. For some people, being in a tight area is as alarming as the thought of being buried alive.

Experiencing an anxiety attack in a crowded area can be a scary experience for claustrophobic people and people around them. When a person’s claustrophobia is triggered, they may suffer panic attacks, difficulty breathing, physical illness, fainting, and other, often intense, responses. One may become claustrophobic at any time or due to a traumatic incident, but it often starts during childhood.

The phobia may be triggered by various situations, which can be different from person to person. For instance, some claustrophobic people might only feel scared while on a lift, while other people find large crowds aggravate their condition. Regardless of the specific situation, claustrophobia and other phobias tend to have a negative impact on people’s daily lives and personal satisfaction. People with phobias often develop avoidant behaviors and suffer a lower quality of life as they focus their lives around their fears.

For several people, the fear of embarrassment or humiliation over their fears is as difficult as the the fear itself. Some phobia sufferers recognize that their feelings are overblown and illogical, but cannot seem to stay in control. The reason why is that phobias come from deep within the unconscious mind, which no amount of conscious effort can be fully effective in controlling. This poses a special challenge to the treatment of phobias.

Claustrophobia is cured with anti-anxiety drugs or therapy. Hypnotic therapy is an ideal, safe and non-invasive form of therapy with no negative side effects. It works by targeting the underlying causes of fear in the unconscious mind to quickly cure a phobia. A system that has Ericksonian hypnosis therapy techniques and Neuro-Linguistic Programming (NLP) can be used to eliminate a phobia. This innovative program uses multiple hypnotic techniques to help people fight their fears.

The initial step in the therapy process is helping the sufferer become rested and anxiety-free. Hypnosis has long been used as a form of stress-relief therapy, to help people clear their minds and focus deeply.

Conventional hypnosis has made use of direct, post-hypnotic suggestions to help cure phobias. The disadvantage of the direct approach is that the mind tends to resist being simply “told” how to respond. Many people throw up mental blocks and disregard suggestions. In our modern society, men and women are particularly likely to resist direct suggestions since we are largely independent thinkers who question authority.

The basis of the hypnotic state is calm relaxation. Once set the relaxed state, instead of using post-hypnotic suggestions, a better approach named systematic desensitization can often help extinguish a phobia through visual cues.

Ericksonian hypnosis therapy techniques use a more refined approach than traditional hypnotherapy. It utilizies indirect suggestions embedded in captivating metaphors and stories to engage the unconscious mind and convince it to follow a desirable, phobia-free line of thought. Due to the fact that indirect suggestions aren’t required to be tailored for a single phobia like direct post-hypnotic suggestions do, a single good Ericksonian hypnotic therapy program can work to beat any phobia or even several phobias.

NLP, Neuro-Linguistic Programming, is a modern form of therapy that many well trained hypnotherapists have adopted. The best NLP technique for fighting a phobia is called the Visual – Kinesthetic Disassociation, also called V/K. The V/K is called the one session phobia cure, and for good reason. Irrational or anxiety reactions (attacks) occur because traumatic emotions are associated with and aggravated by mental imagery. With the V/K, the traumatic emotions are disconnected from the mental imagery – often in just one session, and the phobia is essentially cured.

Those suffering from claustrophobia can attain rapid relief by using hypnosis therapy. The combination of Ericksonian hypnotherapy and NLP techniques can help anyone beat their fears. Hypnotic therapy has helped many people feel confident and secure doing activities where before, they would have completely broken down. Hypnotherapy techniques have provided phenomenal benefits for people with phobias and continue to improve lives every day.

Alan B. Densky, CH has invented several hypnotic methods for the healing of symptoms of anxiety attacks based on NLP and Ericksonian hypnotherapy. Learn more on his Neuro-VISION hypnotherapy website using his Free research library and video research library.

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