Category Archives: Anxiety & Stress

For people who suffer with chronic anxiety, life can be hard. Everyday situations and circumstances become unbearable. Relationships with friends and relatives are strained. Ultimately, more time is spent worrying about life than actually living it. While we all feel anxious sometimes, anxiety disorders require special treatment. Fortunately, hypnotherapy for anxiety can be an effective solution.

About generalized anxiety disorder. The definition of stress: A state of mental or emotional strain or tension. Strain or tension resulting from circumstances.

The definition of anxiety: A feeling of worry, nervousness or unease. Usually caused by an imminent event or something with an uncertain outcome.

The very essence of hypnosis is relaxation. By using a program that features both hypnosis and NLP, you can regain full control over anxiety.

Are you aware that we create our own behaviors and feelings?

Yes, It's true! And since we create our feelings and behaviors, we are actually in control of them. So if we're feeling stressed, we have the power to make ourselves feel relaxed instead! Here is how to do it!