Category Archives: Motivation Building

We are now deep into a brand new year. For most people, this means ambitious resolutions, healthy eating, more exercise, and maybe even a reinvigorated gym routine. It is a chance for positive change. The only problem is that this change rarely lasts. Without the right kind of exercise motivation, that ‘brand new you’ is likely to be short lived.

When it comes to exercise, do you make lots of excuses? No matter what you try, do you fail to have enough workout motivation?

Using NLP and workout motivation hypnosis, you can change your thought processes and build workout motivation. These processes can make you lose the anxiety and dread associated with exercise. You will actually look forward to your exercise instead.