Maria Gray
What is really wonderful is that besides help with my memory and my stress levels, the increased relaxation that I am enjoying from this program has helped me with two other large problems.
A Mind Like A Sponge! — Audio hypnosis for calm, focused test-taking
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Wondering how to reduce test anxiety? A Mind Like A Sponge! is a six-session audio hypnosis and NLP program that helps you rehearse feeling calm and focused before an exam. The sessions also cover concentration and recall so you can practice remembering what you’ve studied. Available as an immediate MP3 download or on two CDs.
Created by Alan B. Densky, CH drawing on his training and experience from over 50,000 private hypnosis sessions with more than 10,000 clients since 1978.
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Dear Friend,
Picture yourself walking into the exam feeling calm and prepared, ready to focus and recall what you’ve studied. I designed A Mind Like A Sponge! to help you rehearse that experience before test day. As you listen, imagine reading each question at your own pace and giving yourself time to think.
Before exam day, set aside a quiet time to listen and rehearse a calmer response. Then try a few practice questions, first at your own pace and later with a timer, so you can practice staying focused under conditions that feel more like the real test.
If you’re wondering how to overcome test anxiety in the moment, start with the question in front of you. A brief pause and a slow breath can help you refocus if your mind goes blank. You can also move on and come back to the question later if the test format allows it. With hypnosis for exam anxiety, you can rehearse the experience you want: feeling at ease, taking one question at a time, and giving yourself time to think. That gives you a response to fall back on if nerves show up, but they probably won’t.
The program combines guided hypnosis and neuro-linguistic programming (NLP). Use the recordings alongside your regular study routine. Set aside quiet time to listen, then practice giving your attention to one task and recalling what you’ve learned.
You can work through the full six-session program or try the Memory Magnifier! MP3, which includes an instructional recording and one of the hypnosis sessions from the full program.
All six sessions are available on two audio CDs or as an immediate MP3 download. The CD edition also includes a quick-start download with the instructional session and a Power Relaxation MP3.
If you’re exploring hypnosis for memory improvement, start with something specific you want to remember, such as the main points of a chapter. This program pairs hypnosis for concentration with practice recalling what you study. After reading, close the book and try to explain those points in your own words.
Think of hypnosis for recall here as part of that study routine. If you want to use hypnosis to remember what you’ve just learned, try recalling it again later without looking at your notes. You can revisit the recordings as you work through the program.
Testing yourself from memory is called retrieval practice. In a vocabulary study, students who repeatedly recalled the words remembered more later. Read the study on retrieval practice.
The full six-session program is available on two CDs or as an immediate MP3 download. The CD edition includes free U.S. shipping. See shipping details.
Memory Magnifier! is available as an immediate MP3 download and is already included in the full program. If you buy the full program, you already have this session.
What is really wonderful is that besides help with my memory and my stress levels, the increased relaxation that I am enjoying from this program has helped me with two other large problems.
Whilst I got the program to help me concentrate on my studies, I find the method you use to enable concentration to improve is what is helping me considerably in other areas of my daily life.
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A Mind Like A Sponge!
6 Sessions
Audio NLP & Hypnosis Memory CD's
Regular Price:
$99.77
Today $49.77
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Instant MP3 Download
6 Sessions
"A Mind Like A Sponge!"
Audio
NLP & Hypnosis Memory
MP3s
Regular Price: $99.77
Today $49.77
Instant MP3 Download - 1 Session
"Memory Magnifier!"
Audio
NLP & Hypnosis Memory MP3
Regular Price: $19.95
Today $14.95
To a truly successful life,
Alan B. Densky, CH
CEO of Neuro-VISION
Read how customers used the recordings to practice concentration and recall in their studies and daily life.
5 out of 5 from one rating specific to this program. Maria Gray’s testimonial discusses two programs.
Testimonials have been lightly edited for clarity.
Dear Mr. Densky,
I'm writing because I'm so thrilled that I've had so much success with your programs. I have A Mind Like A Sponge! and Relax In A Flash! – Advanced!
What is really wonderful is that besides help with my memory and my stress levels, the increased relaxation that I am enjoying from this program has helped me with two other large problems. Tinnitus and a fear of driving. Now, thanks to your program, I've also been able to overcome these!
Before your CDs, I was listening to another recording from a very good source. Yours was the one that gave me the last big push. Your tape did wonders for me. All my friends are amazed at the results.
Thank you again,
Maria Gray
I gave the program five stars because I like it. Even though I've only been listening once a day, and sometimes skip a day, I feel it is slowly getting into my brain and changing my thinking, which in turn is changing me.
In particular, I enjoy your voice, the way you speak, and the words you use. They really do relax me, and the message hits home.
Whilst I got the program to help me concentrate on my studies, I find the method you use to enable concentration to improve is what is helping me considerably in other areas of my daily life.
I'm a great-grandfather and old-fashioned, so I enjoy and use chapter 2 as my main program. Chapters 3 and 5 are also really good.