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Category: Happiness

Does how many friends you have affect your health?
extroversion extrovert Happiness Positive Thinking Self-Confidence Self-Improvement

Does how many friends you have affect your health?

Alan B. Densky, CHMarch 13, 2016April 9, 2024

Does how many friends you have matter?

If your doctor isn’t asking now, soon they may start asking how many friends you have.

According to researchers at the University of North Carolina at Chapel Hill, your social circles and how many friends do you have are as important to your health as diet and exercise.

Mind Over Madness – Train Your Brain For Clarity
Happiness

Mind Over Madness – Train Your Brain For Clarity

Stephanie MulacOctober 1, 2015April 10, 2024

Train Your Brain! Is it just me or does it seem like life gets busier and busier each day? All…

Happiness

Four Easy Ways You Can Do More of What You Love

Christopher WestraSeptember 24, 2015April 10, 2024

Learn to develop “engagement” in more activities. You can expand your list of things you truly love. I’ve learned over the years that any activity I can become “immersed” in will be enjoyable to me.

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