Tag Archives: self help

Time Management Tips for Adult ADD/ADHD

We get more done when we are alert and focused. Research has proven that we need to refresh our bodies in order to get the most from our minds. One of the best time management tips is using “breaks” to refresh our system so we can achieve maximum productivity.

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How Negative Self-Talk Can Impact Your Personal Growth

Many people are unaware of how powerful their words are, especially when they are directed toward their self. Let’s be honest, we can all be our own worst critics at times. However, life could be so much better if we could learn to be our biggest cheerleader instead.

When we talk negatively about ourselves, especially over long periods of time, we start to believe the things we say. This has to be changed if you want to realize dreams!

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Addiction Release-Beating Addictions With Personal Development

Are you, or is someone you know struggling with an addiction? If so, you are more than aware of the struggles that come along with it. No matter what you are addicted to, it has the potential to put some serious strains on your life.

A lot of people remain trapped in addiction simply because they do not have the necessary tools to escape it. You do not have to remain trapped, arm yourself with the correct tools and you will surely be triumphant in your battle!

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