|
Hypnosis For Anxiety |
Breakthrough Depression TreatmentsNLP & Hypnotherapy For DepressionClick here to email this page to a friend. |
|||
|
Some people call it the 'blues' and some people call it the 'pits' and some just call it 'feeling down in the dumps'. But whatever you call it, it doesn't feel very good at all.
The most common types of depression are:
Major Depression, which is characterized by a sad mood, sleep disorders, and the lack of desire for food. Often when a person is in a major depression, there is a total lack of motivation and drive and the sufferer doesn't want to participate in life. Some people are completely disabled by depression, and some even consider suicide.
Dysthymia: This is a less severe form of long term depression that generally does not totally disable the individual. But it prevents the person from feeling motivated and functioning at optimum levels. Sometimes people who are suffering with Dysthymia also suffer from Major Depression, and when this occurs it is referred to as double-depression.
Manic Depression, is also known as Bipolar Disorder. This type of depression is less common than the first two. It involves cycles of the Manic state, alternated with the Depressed state. This is often a long term recurring disorder. Sometimes the mood swings are very rapid. But more often they tend to be gradual.
There are many variations of depression, the above are only the three most common.
.
Some of the symptoms of depression are: Sadness; anxiety; pessimism; Insomnia and sleep disorders; guilt; feelings of worthlessness; weight loss; fatigue; restlessness; headaches; pain; and thoughts of suicide.
Sources of Depression: Some types of depression runs in families. Living in a stressful environment can lead to a depression. A trauma such as a serious loss, financial problems, or problems in a relationship can also precipitate a depression.
Women are twice as likely to become depressed as men are, but scientists do not know why.
If you are suffering from depression, you will want to consult with your physician. He may prescribe drugs for you. But you should keep in mind that every drug has side-effects.
Wouldn't it be amazing if you could control and eliminate your depression just by thinking certain thoughts?
I know that this might sound too simple, but very often, various types of depression are simply caused by thinking negative thoughts.
Don't believe me? Then test it out! It's really quite basic and simple. Just use your imagination to think about something that you find very sad or troubling. Go ahead, think about it right now! Then come back to this article.
Okay, so what happened? If you really got into it and visualized the sad situation, you began to feel sad and a little depressed. And the longer you allow yourself to stay in that thought pattern, the sadder you will feel. As you stay in those thoughts and keep feeling sadder, you lead yourself into a gradually deepening depression.
The good news is that if you think about a happy memory, then you will displace that sadness and depression and replace it with happy feelings.
Listen closely now, because here are the solutions to eliminating your depression: Our persistent thoughts spring forth from our unconscious mind. These are the thoughts that we find ourselves automatically thinking about throughout the day.
If the persistent thoughts that keep popping into your head are about your problems or sad experiences, then you increase your levels of stress, anxiety, and depression.
Now here is the 'Light at the end of the tunnel': Since hypnosis is a medium that we can use to change our unconscious thoughts, my NLP and self hypnosis stress management CD's will rapidly alter the way that you think, feel, and behave.
The beauty here is that the same exact techniques that work for stress management also work just as well for eliminating depression!
In other words, my Relax In A Flash! Hypnosis CDs will quickly eliminate your anxiety and depression. If you keep reading you'll quickly learn exactly how and why.
How excited would you feel, if you could wake up every morning and find yourself thinking happy thoughts and feeling excited about the day?
How grateful would you feel, if you realized that your constant mood is one of tranquility and happiness? Imagine how your life will change when you are in an 'up' mood, you've become productive again, and you can feel yourself laughing at life again.
Imagine how wonderful your life will be and how you will feel when you can look in the mirror and see a happy, smiling face looking back.
Listen To Me Now, because I'm going to tell you exactly why and how it's going to happen.
Hypnosis is a natural state of mind. Actually, it's the Alpha state of consciousness. We pass through the Alpha state as we fall asleep at night. And we pass through it again as we awaken in the morning. We also enter the Alpha state when we are imagining and daydreaming.
Here's a list of facts and the bottom line:
My Relaxation In A Flash! Program Utilizes The Most Amazing Ericksonian Hypnosis and Neuro-Linguistic Programming (NLP) techniques available on the planet.
Even the most stressed person will instantly become more peaceful, mellow, and serene because ordering this program will allow you to mellow out in a Flash!
You will experience exactly what it is like to personally come into my office and go through a complete series of private hypnosis sessions (eight) for anxiety, stress, and depression.
With regular practice of self-hypnosis you'll find yourself much more peaceful and mellow. And in session 3, you'll experience one of the most powerful NLP patterns known, the "Flash." This technique will reprogram your unconscious mind to utilize thoughts that create stress, as triggers for thoughts that create feelings of relaxation instead.
In other words, you won't even be able to think the thoughts that upset you or depress you, because your unconscious will instantly and automatically change them in a Flash to thoughts that relax you instead.
When you order this program, you'll experience:
These methods are excellent for people who tend to be overly critical or analytical in their thinking, or people who question everything said to them.
Everyone responds differently to each type of hypnosis. So I provide you with multiple hypnotic sessions. Each session uses a broad range of methods to guarantee that you will be successful.
Here is what is included:
Learn what is in each of the eight sessions The professional fee for this program in my office is $640.00. Your Price Only $39.77 + That's an amazing fee of only $4.97 per session!
================================= Get Started Immediately With A Download While Waiting For Your CD's & DVD's To Be Delivered =================================
Have questions? Call us at 800-617-2004
Want to know what is in each session? Then you will want to continue reading.
The CD program is broken down into chapters so that once you have gone through the educational portions of each session, it's easy to jump directly to any hypnosis or NLP portion of any session. Foreword by Alan B. Densky. I'll tell you a little bit about myself and my way of doing things. I discuss the behavioral changes that are about to automatically take place for you. Session 1: Knowledge Is Power. When clients come into my office, I don't just plop them down in a chair and start a hypnotic session. Knowledge is power, and it accelerates and amplifies anyone's success. So in Session 1 we discuss the different therapeutic approaches used in each session; how to obtain the best results; realistic expectations; the common misconceptions about hypnosis; the difference between a "Patient" and a "Client"; where stress and depression come from; and small changes to a person's thought processes that will have the greatest effect on how they feel. Session 2: This is the first induction of hypnosis, and we utilize gentle methods to guide you into a blissful, deep state of relaxation. Post hypnotic suggestions are given to the unconscious to eliminate stress and setup a positive expectation peace and tranquility. Session 3: NLP Technique - Flash Away Stress. There are very powerful Neuro-Linguistic Programming techniques that can be used to "flip" things around in the unconscious, so that thoughts and experiences that used to trigger feelings of stress actually trigger relaxation instead. In this session you learn how to use NLP visualizations to train the unconscious to automatically eliminate disturbing thoughts and feelings of anxiety, stress, and depression. This has a powerful effect on how one feels and is able to cope with day to day living. The NLP techniques used in this program are the foundation of our Neuro-VISION Video Hypnosis Programs for appetite control and smoke cessation. With Neuro-VISION, the need to visualize is eliminated because the video does the visualizations for the viewer. Session 4: Hypnosis for relaxation using metaphor. I explain how Ericksonian Hypnotic Metaphors work. Then I use a metaphor to create and deepen your hypnotic state. The metaphor directs the unconscious mind to calm the consciousness and create tranquility. It creates an expectation of positive experiences that are about to occur. NLP techniques are utilized to anchor peace and positive expectations for the future. Session 5: Hypnotic Process instructions are generalized instructions to the unconscious to retrieve memories where prior learning has taken place, and then to utilize those learning experiences to make the desired changes in an automatic fashion. In this session you are guided into a profound state of hypnosis. In this state, the unconscious learns how to utilize pleasant memories and fantasies to produce relaxation and pleasure. This goes a long way towards eliminating stress. NLP techniques to anchor peace and positive expectations for the future are reinforced. Session 6: Ericksonian Metaphor and Additional Process instructions are combined together to produce an extremely profound state of hypnotic relaxation. The metaphor gives the unconscious a new direction. And the process instructions offer the unconscious additional programming for a peaceful existence. Session 7: Self-hypnosis without the aid of a recording. If a person wants to permanently overcome stress or depression, relaxing with self-hypnosis is very important. It's not always possible to have access to a CD or cassette player. In this session you learn how to give the self post-hypnotic suggestions and induce the hypnotic state to produce a profound feeling of relaxation anytime and anywhere. Session 8: This session offers yet a third Ericksonian Metaphor to give the unconscious gentle direction. NLP techniques to anchor peace and positive expectations for the future are reinforced. Order Now
|
|
|||
If
you suffer from depression, by the time you finish reading
this article in a couple of minutes, you'll begin to see the
'light at the end of the tunnel'.
